



SUPER RONDO - ADVANCED PASS, RECEIVE, POSSESS PROGRAM
This is not just Rondo. This is Rondo on steroids. Super Rondo™ takes football’s classic possession exercise & supercharges it with Cognitive Overlays™, Differential Learning, advanced passing techniques & enhanced speed of play. Players battle through constantly changing rondo exercises & games with one, two or even three balls, different types of balls, changing touch restrictions, cognitive challenges & ocular occlusion that force them to scan, anticipate, communicate & think one or two passes ahead.
Players master WABA’s 10 Ways to Receive & Distribute a Ball while developing elite body shape, first touch, bad-pass correction, deception, creative problem solving plus a myriad of special & advanced passing techniques. Reaction time & speed of passing are measured, challenged & improved as players learn to process information & make crisp decisions faster under increasing levels of Struggle. Inspired by Barcelona’s famous Tiki-Taka possession philosophy, every Super Rondo™ session is intense, competitive & deliberately designed to develop players who see faster, think faster & play faster.
Program: Super Rondo™ Advanced Pass, Receive, Possess
Program Length: 8-Weekly Sessions
Duration: 75-Minuntes plus 30-Min Warm-Up & Flex Time
Intensity: 7-9
Instruction: 5-10%
Executive Function Development: 8
Maximum Athletes: 12
Levels: Intermediate & Advanced
Prerequisite: None
8-Week Program Price: $395 or 64 Membership Credits
