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TOP-IT™ SKILLS

TIS#
SKILL
SEQUENCE
CATEGORY
EQUIPMENT
TIME LIMIT
MASTERY
FORM
ACCURACY
Rainbow into green bucket 8� heigh min 25IAR
Boom!� Finishing
#4/5, Bucket
Ankle Flick 6' into bucket 25 IAR
Boom!� Finishing
#4/5, Bucket
Juggle, Alternate Laces, #4/5
L-R, Repeat
Juggling Roadmap�
#4/5
UNLIMITED
500 IAR
Float with cushioning
Below the knee
Juggle, Alternate Laces, Racket Ball
L-R, Repeat
Juggling Roadmap�
Racket Ball
UNLIMITED
250 IAR
Below the waist
Juggle, Alternate Laces, Ping Pond Ball/Paddle
L-R Foot, L-R Paddle, Repeat
Juggling Roadmap�
Ping Pong Ball, 2-Paddles
UNLIMITED
100 Sets (400 Touches)
Juggle, Alt Lac, 2-ball 3-touch catch
L Hand Drop, L-R-L Foot, L Hand Catch with R-Hand Drop, R-L-R Foot, R Hand Catch with L-Hand Drop
Juggling Roadmap�
2-#4/5
UNLIMITED
150 Catches (450 Touches)
Juggle, Alt Lac, 3-ball 1-touch catch
Juggling Roadmap�
3-#4/5
UNLIMITED
250 Catches (250 Touches)
Juggle, The Great 88
Juggling Roadmap�
#4/5
UNLIMITED
1 Set (88 Juggles & 1 Trap)
Juggle, Inside, Single Pyramid to 25
L-RR-LLL-RRRR�to 25 L
Juggling Roadmap�
#4/5
UNLIMITED
To 25 (325 Touches)
Rockit 5, 75 sets
(L-Lac, L-Thi, Head, R-Thi, R-Lac,) then (R-Lac, R-Thi, Head, L-Thi, L-Lac), 75 Sets of 5
Juggling Roadmap�
#4/5
UNLIMITED
75 Sets of 5 (375 Touches)
Wall headers to 2� square 75
Juggling Roadmap�
#4/5, Wall
421 moving, 10 laps no drops
Juggling Roadmap�
#4/5
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